Genetics of DiabetesPRINT EMAIL.You’ve probably wondered how you got diabetes. You may worry that your children will get it too.
Unlike some traits, diabetes does not seem to be inherited in a simple pattern. Yet clearly, some people are born more likely to get diabetes than others.
What leads to diabetes?
Type 1 and type 2 diabetes have [...]

The South Beach Diet is the most forgiving diet. On week 2 I am still on track and working hard. But given the lack of items off the menu with the book the correct foods can be made into wonderful dishes that can really have you feeling well. I have not been [...]

I just wanted to make something clear. I am only going back to phase 1 because I wanted to get back to the veggie roots I missed. After the holidays and a horrible economy it is time to be strict. Not that I had been eating things I shouldn’t I just wasn’t eating enough of [...]

Well I told you that I would be here daily for you to keep you posted and let you know how things are going on this end getting back on the Phase 1 wagon.
So this morning I wokenup bright and early and took myself to the gym after dropping off the kids. Before I left [...]

So for the last week I have been feelin kinda puffy.  I have to be honest and admit that I havent been eating like I should.  Not that I have been eating stuff that I shouldnt, I am just not eating alot of veggies.  Just been stressed out and not feeling much like eating at [...]

So here we are January 3rd.  Christmas is over, New Years is over.  I am hoping and looking forward to things getting back to normal.  Not just around the house but as far as my diet and excercize plan.  I have to admit.  I have not been very diligent with my workout this holiday season.  [...]