I’m sure that this looks familiar to all of you.  This So.Cal original “nectar of the gods” burger joint.  Who turns down In-N-Out?  Who turns down the Double Double with Cheese and Fries Animal Style?  Well, South Beach Diet Lettuce Heads do.  I am guilty myself of enjoying this place on occasion.  But over 2 [...]

146 Reasons Why Sugar Is Ruining Your Health
by Nancy Appleton, Ph.D., www.nancyappleton.com, author of Lick The Sugar Habit
In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar’s metabolic consequences from a variety of medical journals and other [...]