So if you’re like me I look forward to Halloween every year.  I really miss the little Twix bars.  But in the 2 years that I have been on the South Beach Diet Plan I have had to adjust myself.  I dont really even look at the stuff that I find in my son’s trick [...]

So today I have been having cravings.  Weird for me I know but I have been wanting something, chocolate, ice cream something.  So today I went searching through my cupboards looking for what I had to make something “friendly” for me to eat.  I decided to quickly make a batch of the flourless sugar free [...]

Growing up I was a bigger kid as you can see from the photo below.  Because I had this eating addiction so young, I would hide what I was eating.  I loved anything frozen.  Especially Little Debbie Oatmeal Cream Pies and Hostess Snowballs and Twinkies.  I couldn’t imagine eating these things now.  When I am [...]

 
I took my son to the doctor today.  It was scheduled as a basic checkup and flu shot.  He has not been to the doctor since since starting school, he is 9 now.  I am blessed that my son doesn’t get sick and we haven’t had any emergencies.  So today I pick my son up early [...]

 
Last night I was speaking with a friend and they called someone I love and care about a “fat ass”. I really hate name calling especially by people who have no idea what they are talking about. This person has never been big and nobody in their familyhas been big.  There is so much that you must live [...]

✦I have so much to write about. I have begun to add for you the food lists and sample menus for the phases of the south beach diet plan. I hope this will help a bit, as the other site did not have that drawn out for you.✦phase one is basically the strictest detox phase. [...]

I am so happy to bring you the new and improved Saveabun.com.  I am back and with more ideas for you and making you feel better.  I plan to add a gardening section.  Given the state of the economy I know that vegetables are expensive.  I don’t have to tell you.  So I believe that [...]